Kay's Spices Recipes

Sometimes your just in a double seafood kind of mood! This recipe is a quick and easy 30 minute meal with minimal prep time also. Perfect...

I try to switch it up with my diet and consider myself to be a flexitarian haha. During the week I try to have a balanced diet of Meat,...

This recipe uses the Green Seasoning and All Ways Every Day seasoning. You will need Okra Bell Peppers Broccoli Onions Shrimp Tomatoes...

I like to precook my meat in the oven and then finish off on the grill for that Smokey flavor. You can however cook the wings entirely on...